Friday, December 31, 2010

And I Resolve...

As we move from 2010 to 2011 one can't help but reflect on the passing year as we also look forward to the future. For some 2010 might have been a banner year and others hope 2011 will be better for them.
I read recently that each January roughly one out of every three Americans resolve to better themselves in some way. But a smaller percentage actually make good on those resolutions. The top resolutions focus on eating healthier, weight loss, more exercise, quitting smoking and saving more money. The drive to exercise more is quite evident when I am at the gym. Attendance numbers will be at an all time high in January and then after two to three months be back to normal. Why is this? Not sure since we all start out with good intentions making our resolutions but some how along the way get side tracked. Perhaps we need to have some kind of support/reward system in place to help us stick with our resolutions. If you are one who has made a resolution be sure it is a worthy one that is attainable and then work on keeping it.

Wishing all of you
Quiet wonders
That touch your soul
Many favorite memories
That make you smile
And peace in your world
always.
Happy New Year
2011

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