Muffin Pan Meals: Part One

The muffin tin, a kitchen utensil that's versatile with lots of creative options. Think outside the tin beyond  cupcakes and muffins with some savory meals. It can be portion controlled.  

Skinny Lasagna Cups 

14 Meals in a Muffin Tin 

http://gethealthyu.com/14-meals-in-a-muffin-tin/

26 Mini Snacks to make in a muffin tin. Be creative. 
http://www.popsugar.com/moms/Kid-Friendly-Muffin-Tin-Recipes-30533313#photo-30533313
Previously posted Muffin Tin Recipes from Ever Ready

Puff Pastry Egg Brunch Cups

https://sockfairies.blogspot.com/2018/03/easter-brunch.html

Tex-Mex Brunch Cups
http://sockfairies.blogspot.com/2017/06/weekend-round-up-part-one_25.html

Blackberry Brie Tartlets
https://sockfairies.blogspot.com/2015/06/i-spy-blackberries.html

Sausage Breakfast Cups

https://sockfairies.blogspot.com/2017/08/weekend-round-up_20.html

Spinach Puffs

https://sockfairies.blogspot.com/2013/02/and-winner-is.html

Spinach and Peppers Scrambled Egg Muffin Cups

https://sockfairies.blogspot.com/2019/03/avocado-toast-with-hummus-and-radishes.html


Part Two: Recipes

Ham and Cheese Quiche Cups 

Cranberry and Orange Coffee Cake