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Tuesday, January 10, 2023

Salmon Asparagus Orzo Salad

Salmon, Asparagus, and Dill Orzo Salad with a Lemon Herb Vinaigrette Cook's Notes:A fresh, healthy, and incredibly delicious salad that's satisfying while at the same time, light. It's a quick and easy meal to make. The beauty is that it can be enjoyed cold, at room temperature, or warm. Serve the salad with warm bread and a glass of crisp white wine. The recipe serves four and was adapted from http://gimmesomeoven.com/
Cooking Tips:

  • Dressing can be made ahead and refrigerated in a screw-type jar for several hours. Reshake before using. 
  • Grill or oven-bake salmon ahead, and tent it to keep it at room temperature.
  • Make orzo ahead according to the manufacturer's directions. Rinse and refrigerate orzo and refrigerate for 2 hours.

Salad Ingredients: 

  • 1 cup uncooked orzo pasta
  • 1 tablespoon oil
  • Fresh salmon 3/4 lb.
  • 8 oz. asparagus spears, (tough ends discarded) cut into 3-inch pieces 
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup toasted pine nuts or pistachios
  • 1/3-1/2 cup red onion, diced
  • 1 teaspoon lemon zest

Lemon Herb Dressing Ingredients:

  • 1/3 cup olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • 2 teaspoons Dijon mustard
  • 2 tablespoons honey
  • 1/2 teaspoon each dried dill and parsley flakes
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper

Directions:

  • Make orzo and cook al dente. Rinse and chill in refrigerate. 
  • In a blender add all of the dressing ingredients. Mix well and taste test to balance ingredients. Refrigerate dressing until needed. 
  • Grill salmon with your favorite spices or oven-bake. Tent salmon until ready to assemble the salad. 
  • In a fry pan heat oil and saute cut asparagus pieces for 4-5 minutes until crisp and tender. 
  • In a large mixing bowl add chilled orzo, large chunks of salmon, pine nuts, onions, and sauteed pieces of asparagus. Add to a serving bowl and grate cheese over the top. 
  • Reshake the dressing container and drizzle over the salad. Note: There will be a little extra but save for the next day as orzo absorbs any liquid. 
KINDNESS MATTERS


2 comments:

  1. Thanks so much for sharing at the What's for Dinner party - hope you weekend it great!

    ReplyDelete

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