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“Trees are poems that the earth writes upon the sky.”
— Kahlil Gibran
Broccoli Quiche Cups with Bacon and Pepperjack Cheese
Take the mundane out of your usual breakfast meal and serve a crustless mini quiche. Swap half-and-half for whipped cream and save 60 calories and 6 grams of saturated fat per serving. Be creative with veggie choices. Recipe adapted from Taste of Home publication. The recipe makes 8 quiches using a standard size muffin tin. 
Ingredients:
- 1 cup finely chopped broccoli florets
- 1 cup shredded pepper jack cheese
- 6 eggs, lightly beaten
- 3/4 cup heavy cream or half and half
- 1/3 cup bacon bits ( 4 slices of bacon)
- 1/4 teaspoon dry mustard
- 1/2 teaspoon dried parsley flakes or dried Italian seasoning
- 1 shallot, minced
- Salt and pepper to taste
Directions:
- Preheat oven to 350 degrees.
- Grease muffin tin well so quiche removal is easier.
- Divide broccoli, cheese and cooked bacon among the muffin cup wells.
- Pulse liquid ingredients once in a blender and divide the liquid among the cups.
- Bake at 350 degrees until set, 15-20 minutes.
Check out my book club selection for this month
A heartwarming story about training a rescue donkey to run one of the most challenging races in America. Meet Sherman and the author/owner in this video.
The story will warm your heart.
The story will warm your heart.
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