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Thursday, May 30, 2024

One Pan Meal Shrimp Orzo with Fresh Veggies

Springtime at the Minneapolis Arboretum
One Pan Meal Shrimp Orzo with Fresh Veggies
Cook's Notes: This Italian-style dinner is made in one pan. Orzo, a small Italian pasta, is like risotto but much easier and quicker to assemble. Seared garlic shrimp and orzo are the perfect combo for a flavorful midweek meal. Advance prep helps in the assembly. The recipe was adapted from juliasalbum.com and serves 3-4. 

What to serve with it—Because shrimp orzo features a rich and creamy sauce, I recommend serving it with a slice of crusty Italian bread to dip into the luscious sauce. Also, serve a fresh salad—it always goes well with creamy pasta dishes.

Shrimp and Veggies
  • 1 lb raw shrimp large, peeled, and deveined - 16 or 20 count per 1 pound of shrimp
  • 1/4 teaspoon smoked paprika 
  • ½ teaspoon Italian seasoning 
  • Salt and pepper to taste 
  • 4 cloves of garlic minced 
  • 2 tablespoons butter
  • 1 cup chopped broccoli
  • 1 cup diced mini peppers, red and yellow
Orzo and sauce ingredients
  • 1 cup orzo uncooked
  • 1 tablespoon olive oil
  • 2 cups chicken stock, low-sodium 
  • ¼ teaspoon salt 
  • Optional 14 oz artichoke hearts drained and chopped (1 can or about 1 cup)
  • 4 oz fresh spinach, stems removed 
  • 1 cup heavy cream 
  • 3/4 cup grated Parmesan cheese
  • 1/4 cup dry white wine 
How to sear the shrimp
  • This recipe uses 1 lb of large raw shrimp (peeled and deveined) which usually means 16 or 20 count. Season the shrimp with smoked paprika, Italian seasoning, salt, and freshly ground black pepper.
  • Heat 2 tablespoons of butter on medium-high heat in a large skillet until hot. Add in shrimp. minced garlic, broccoli and peppers. Cook shrimp for about 2 minutes per side, stirring veggies as shrimp cooks.
  • To avoid steaming, make sure the shrimp are not overcrowded. You might have to work in batches. Remove the shrimp and veggies to a paper towel-lined plate.
How to cook orzo
  • Wipe the skillet clean with a paper towel to the same empty pan. Add 1 cup of uncooked orzo and 1 tablespoon of olive oil. Cook the orzo on medium heat, stirring, for about 2 minutes until browned.
  • Add 2 cups of chicken stock and ¼ teaspoon of salt. Bring to a boil, then reduce to a simmer (medium-low) and cook for about 5 or 10 minutes, occasionally stirring to prevent the orzo from sticking to the bottom of the pan until it is cooked through. Do not cover. 
  • Add in torn spinach leaves and artichokes if using and cream. Stir everything on low-medium heat until the spinach wilts.
  • Add seared shrimp and veggies back to the skillet with the cream sauce. 
  • Stir in Parmesan cheese and wine.
  • Simmer for about 2 minutes or until everything is warmed through.
  • Season with salt and pepper and more smoked paprika, if desired.


3 comments:

  1. Oh, gosh, this sounds divine. Now if only the husband ate artichokes and spinach. Argh.

    ReplyDelete
  2. So skip the artichoke and spinach and substitute other veggies

    ReplyDelete
  3. Love one pan meals, and even more so with shrimp and orzo.
    Thanks so much for participating and sharing at SSPS 312. See you again next week https://esmesalon.com/tag/seniorsalonpitstop/

    ReplyDelete

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