Chicken and Blueberry Pasta Salad
Cook's
Notes:
A
light pasta salad for spring, filled with nutritious ingredients.
Juicy blueberries, tender pieces of chicken, crunchy walnuts, pasta,
cucumbers, and spinach greens all tossed with a creamy light
buttermilk yogurt dressing. The salad was served with a slice of Carrot Coffee Cake, recipe previously posted.
Salad
Ingredients:
2
cups cooked chicken, cut into bite-sized pieces
2 cups cooked
pasta al dente (about 1-3/4 cups dry pasta)
1-1/2 cups fresh
blueberries, washed and patted dry
1 cup diced mozzarella cheese
or white cheddar cheese
1/3 cup diced red onions
1 teaspoon
dried parsley flakes
1-1/2 cups torn baby spinach leaves
1/3
cup toasted almonds or packaged candied walnuts (produce section)
1
cup diced cucumbers
Buttermilk
Yogurt Dressing Ingredients:
¾
cup plain Greek 2% yogurt
1 cup low-fat buttermilk
2
tablespoons olive oil
2 teaspoons fresh lemon juice
1
tablespoon dried parsley flakes
1 teaspoon dried dill
1 garlic
clove minced
1-1/2 teaspoons sugar or honey
Salt and pepper to
taste
Dash
red pepper flakes
Directions:
Mix
the dressing ingredients ahead of time for flavors to meld. Use a blender for this step.
Mix
the salad ingredients, and toss with dressing. Refrigerate any
leftovers.