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Thursday, August 28, 2025

A Taste of Fall


Wild Rice Salad with Apples and  Roasted Butternut Squash Cubes
Cook's Notes: A salad that captures fall flavors. I added grilled chicken for added protein, but you can omit the chicken for a vegetarian option. Butternut squash cubes are available in the produce department. The star of this salad is the maple cider vinaigrette.  The recipe serves four. 

 Maple-Cider Vinaigrette Ingredients:

  • 3 tablespoons cider vinegar
  • 1/4 cup pure maple syrup
  • 1 teaspoon apple pie spice 
  • 1/8 teaspoon dry mustard
  • 2 minced garlic cloves
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/2 cup olive oil or canola oil
Salad Ingredients:
  • 1 small package fresh baby spinach or mixed greens
  • 2 Gala or Honey Crisp apples, thinly sliced
  • 1/2 small red onion, thinly sliced
  • 3/4 cup dried cranberries or cherries
  • 1 prepared package glazed pecans
  • 1-1/2 cups roasted butternut squash cubes 
  • Optional 1 (4-oz.) package crumbled goat cheese or Feta
  • 2 cups of cooked wild rice blend 
Dressing Directions: Make the dressing early in the day in a blender. Taste test to balance ingredients. Store in a screw type jar and refrigerate. Reshake to use. 

Salad Directions:
Prepare the rice according to the manufacturer's instructions. Set aside. 
On a parchment-covered baking sheet, roast squash cubes sprinkled with cinnamon and drizzled with a little maple syrup. Bake until fork-tender. 
Assemble the salad with all the ingredients and drizzle with vinaigrette dressing.  

2 comments:

  1. Amazing, love maple and vinaigrette with salad. This is surely something I will have to try. Will pin
    Thank you for linking to SSPS 375 See you again Monday

    ReplyDelete
    Replies
    1. Hope you get to try the salad, it is a favorite at our house.

      Delete

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