Northwoods Wild Rice Salad
Cook's Notes:
One cup of uncooked wild rice makes about 3 cups of cooked rice. Substitute chicken broth for water to add more flavor. As a time saver, the rice can be made the day before and refrigerated until needed.
Salad Ingredients:
- 3 cups cooked wild rice or a blend
- Mixed greens and romaine
- 1 cup each mini sweet red and yellow peppers and diced red onions
- 1-1/2 cups red grapes (halved if using larger ones)
- 1-1/2 cups sugar snap peas, ends trimmed
- 1 large Honey Crisp apple, diced
- 1/2 cup toasted pecans
- 1 cup dried cranberries or cherries or a few tablespoons of arils (pomegranate seeds found in a small container in the produce section)
Dressing Ingredients (for 4):
- 1/3 cup olive oil (high quality)
- 3 tablespoons (high-quality) white balsamic vinegar or Cranberry Pear Balsamic
- 2 tablespoons Dijon mustard
- 3 tablespoons honey
- 1 minced garlic clove
- Salt and pepper to taste
- Makeup dressing in a blender. Transfer the dressing to a screw-type jar and refrigerate until needed.
- Mix up salad ingredients and drizzle with dressing. Top with toasted pecans.
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This is a much better and healthier version of the Grape Salad of Minnesota controversy and fame. :)
ReplyDeleteThis salad will be at our Thanksgiving table this year.
ReplyDelete