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Monday, September 27, 2021

Cinnamon and Maple Roasted Veggies with Couscous


 A stellar fall day was the perfect backdrop for the last boat ride of the season. A lovely meal was just the piece de resistance to the day. 

Cinnamon and Maple Roasted Veggies with Pecans and Cranberries. This dish is packed with vegetables, rich in fiber, gluten-free and oh so good for you. It makes for a lovely presentation. Halved red grapes and diced apples make a nice addition. If adding in apples roast with squash. Pair the veggie dish with roast chicken, turkey, pork, or duck. Much of the preparation for this dish can be done ahead of the actual roasting.

Brussels sprouts can be halved with outer leaves removed. Place in a zip loc bag and refrigerate until needed.
As a time saver buy prepared butternut squash cubes.
Toast pecans @ 350 for 5 minutes. Spread out on a plate until needed.
To save time, roast both Brussels sprouts and butternut squash on 2 separate baking sheets at the same time, on the same rack in the oven.
If adding halved red grapes mix in with veggies right before serving. Recipe from julia's album and serves 4-6
Ingredients:
Roasted Brussels Sprouts:
  • 3 cups Brussels sprouts ends trimmed, outer leaves removed (about 1 lb.)
  • 3 tablespoons olive oil
  • 1/4 teaspoon sea salt to taste
  • Lemon squeeze
  • Grated Parmesan cheese
Roasted Butternut Squash:
  • 1- 1/2 lb butternut squash peeled, seeded, and cubed into 1-inch cubes (yields about 4 cups of uncooked cubed butternut squash)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon
  • Red onion slices
Other Ingredients:
  • 1-1/2 cups pecan halves
  • 1 cup dried cranberries
  • 1 cup halved red grapes
  • Optional add-ins diced apples, chicken apple sausage
Directions:
How to Roast Brussels Sprouts:
  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper or a silicone pad.
  • Trim ends of Brussels sprouts and outer leaves.
  • Slice all Brussels sprouts in half.
  • In a medium bowl, combine halved Brussels sprouts, 2 tablespoons of olive oil, salt (to taste), and toss to combine. Squeeze lemon juice over the sprouts.
  • Place on baking sheet cut side down, and roast in the oven at 400 degrees for about 20-25 minutes. During the last 5-10 minutes of roasting, turn them over for even browning, the cut sides should be nicely and partially charred but not blackened.
  • Grate Parmesan cheese over the top.
How to Roast Butternut Squash:
  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper or a silicone pad.
  • In a medium bowl, combine cubed butternut squash (peeled and seeded), 2 tablespoons of olive oil, maple syrup, and cinnamon, red onion slices. Toss to mix.
  • Place butternut squash in a single layer on the baking sheet. Bake for 20-25 minutes, turning once half-way through baking, until softened.
  • In a large bowl, combine roasted Brussels sprouts, roasted butternut squash, pecans, and cranberries, and mix to combine.
  • Optional-For more sweetness, add 2 extra tablespoons of maple syrup, if desired – do not add all maple syrup at once, start with 1 tablespoon, then add more, if desired, and toss with the salad ingredients to combine.

2 comments:

  1. This recipe just shouts fall!! Thanks for sharing at the What's for Dinner party. Hope your upcoming weekend is fantastic!

    ReplyDelete
  2. A beautiful autumn dish full or warm flavors! Thanks for sharing at the What's for Dinner party. Hope your upcoming weekend is fantastic!

    ReplyDelete

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