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Tuesday, May 12, 2026

Spring for a Healthy Salad

First Wildflowers of Spring

Trailing Arbutus

Spring Beauty

Hepactica 

Broccoli Cranberry Salad with Greek Yogurt Dressing with a few added twists. It's an Ever Ready Special featuring a lightened-up version of your favorite side dish! Made with fresh broccoli florets, dried cranberries, sunflower seeds, bacon, and a tangy Greek yogurt dressing, this make-ahead salad adds the crunch of Asian noodles and is sure to be a crowd-pleaser for your summer weekend entertainingThe recipe serves 4-6 and can easily be doubled. Allow 2 hours for the salad to be chilled. 

Blueberry Banana Oat Muffins were the perfect accompaniment for this spring salad. The recipe previously posted at https://sockfairies.blogspot.com/2021/05/bluebery-banana-oat-muffin.html

 
La Choy Asian Style Crunchy Noodles are a delicious blend of wheat and rice flour that’s quick-cooked to a crispy golden brown, so they're always light and crunchy. Perfect for soups and salads or even alone as a light snack. They can be substituted for croutons in recipes.  
Broccoli Cranberry Salad with Greek Yogurt Dressing
Ingredients: 

  • 6 cups broccoli florets cut into bite-sized pieces
  • ½ cup dried cranberries
  • ¼ cup diced red onion
  • ¼ cup sunflower seeds
  • 3/4 cup halved grape tomatoes
  • 4 bacon slices, cooked and crumbled
  • Asian-Style Crunchy Noodles-1 cup
Greek Yogurt Dressing Ingredients:
  • 1/3 cup plain Greek yogurt
  • 1/3 cup mayo
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • ½ teaspoon kosher salt
  • ⅛ teaspoon black pepper
Directions: 
  • Whisk together dressing.
  • Mix all salad ingredients except noodles.
  • Add as much dressing as needed to moisten the salad but not drench it. 
  • Refrigerate for 2 hours. Add in noodles right before serving. 
BE THE LIGHT

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Spring for a Healthy Salad

First Wildflowers of Spring Trailing Arbutus Spring Beauty Hepactica  Broccoli Cranberry Salad with Greek Yogurt Dressing  with a few added ...