Follow on Twitter

See on Pinterest

Follow Me on Pinterest
Instagram Follow on Instagram

Tuesday, April 27, 2021

Grilled Chicken Sausages, Peppers and Onions with Cauliflower Rice

This group has been squirreling away their poems for National Keep A Poem in Your Pocket Day on April 29th. Hope you're ready. 
Are you looking ahead to the grilling season? Try Grilled Sausages, Peppers, and Onions, a versatile easy clean up no-fuss meal. Pair with a healthy side of cauliflower rice and mini caprese bites. Splurge just a little with a mini ice-cream sundae.
Seasonal Plate (food column) 
Grilled Chicken Sausage, Peppers, and Onions

Cook's notes: This entree can be easily be roasted in the oven on a baking sheet if grilling is not an option. A healthier alternative to traditional sausage is using Aidells Chicken Apple Sausages that come in several flavors. They are gluten and nitrate-free with no added hormones. Roast at 425 degrees for 15 minutes. Some delicious add-ins include: Brussels sprouts, butternut squash or sweet potatoes, spinach, apple chunks. Recipe serves 4.
Ingredients:
  • 1 package of Aidell Sausages Chicken Apple or Italian, each link cut into 5ths
  • 1/ 2 of a large red onion, cut into slices
  • 1 large red pepper, cut into slices
  • 2-1/2 tablespoons olive oil, divided
  • 2 tablespoons maple syrup
  • ¼ teaspoon each cinnamon, thyme, parsley, rosemary
  • 1 package of riced cauliflower, thawed
  • 1 tablespoon each chicken broth and white wine
Directions:
  • Line a baking sheet with foil. In a large bowl add sausages, peppers and onions. Mix in olive oil, spices, and maple syrup. Mix well.
  • Transfer foil sheet to grill and roast for about 15 minutes.
  • While the mixture is roasting add to a medium-sized skillet ½ tablespoon olive oil. Stir fry cauliflower according to package directions, adding in wine and chicken broth. Add in 1/3 cup grated Parmesan cheese and mix well. Serve warm. 
Caprese Mini Bites
Cook's notes: Delicious light appetizer on skewers on a tray or serve as a mini bite on toothpicks laid on a lettuce leaf. I highly suggest using a chocolate balsamic for drizzle (piece de resistance) though a good quality dark balsamic vinegar works too.
Ingredients:
  • Cherry tomatoes
  • Cherry sized marinated mozzarella balls (produce section)
  • Fresh basil leaves
  • Chocolate balsamic vinegar or dark balsamic vinegar, good quality  
Directions:
  • Thread on a small skewer or toothpick, one mozzarella ball, one basil leaf, and tomato. If using skewers will repeat one more time.
  • Drizzle with balsamic vinegar just before serving.
Mini Ice Cream Sundaes
Cook's Notes: The perfect finish for the meal when just a small bite will do. This small jar 4-5 oz. (they came with a lid) from a craft store. You can make the dessert up ahead and place it in the freezer until needed. A must though which did not get in this photo was topping the ice cream sundae with a cherry, nuts, and sprinkles.
Ingredients:
  • Ice Cream any flavor
  • Banana slices
  • Whipped cream
  • Chocolate sauce
  • Caramel sauce
  • Crushed Oreo cookies
  • Optional but highly suggested a cherry, sprinkle, and nuts 
Directions:
  • Depending on the size of the serving container, layer at least twice.
  • Freeze until needed
Question-Do you think this meal with all these recipes above will tide you over for a week? As we are off-
STAY TUNED

1 comment:

  1. As you know, not even winter stops grilling at our house...

    Safe travels.

    ReplyDelete

Cowboy Country and Cowboy Baked Beans

  Cowboy Country   Hacienda de la Canoa Tour Canoa Ranch in Green Valley, AZ was a working cattle ranch from 1820 to the 1970s. At its peak,...