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Tuesday, June 4, 2024

Simply Salads-Day 2

 

Broccoli Cashew Salad with Apples and Pears
This is the perfect salad for your next BBQ, potluck, or dinner. All the ingredients pair well together for a tasty side. The ingredients can be prepared early in the day and refrigerated. Add the dressing about an hour and a half before serving, keeping it refrigerated. Use only enough dressing to moisten the ingredients; extra dressing will be left. Instead of sour cream, I used yogurt to reduce the calories. 
The recipe serves four and was adapted from juliasalbum.com
Salad Ingredients:
  • 5 cups broccoli florets, chopped into small pieces
  • 1 large crisp apple, diced into small pieces
  •  1 pear, firm, not soft, diced
  • 1/4 cup red onion, diced
  • 1 cup cashews toasted 
  • 1 cup dried cran raisins
Other options to consider
  • Cauliflower. If you want to mix things up, use an equal amount of cauliflower to replace the half amount of broccoli.
  • Nuts. Many types of nuts will work here. Use pecans, peanuts, walnuts, pine nuts, or pistachios instead of cashews.
  • Dried fruit. Dried cranberries, dried cherries, raisins, and dried blueberries work great in this recipe.
  • Fresh Fruit. The mix of fresh apples and pears works beautifully here, but you can also use apples alone or just pears.
Salad Directions

  • Mix ingredients in a bowl and refrigerate until serving.
Creamy Salad Dressing Ingredients:
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream or plain yogurt
  • 2 tablespoons honey
  •  1/4 teaspoon salt
Creamy Salad Directions:
  • Whisk together until cream. Taste test to balance ingredients. 
  • Refrigerate and add to salad ingredients about an hour before serving.

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