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Monday, October 2, 2017

Harvest Sausage Veggie and Apple Sheet Pan Dinner

Seasonal Plate 
Harvest Sausage Veggie and Apple Sheet Pan dinner, an autumn dish that's a perfect way to welcome fall. It's loaded with fresh veggies complimented by fragrant apples and polenta sprinkled with cinnamon giving the dish a bit of a twist. Use a crisp baking apple such as Gala. A sheet pan makes baking and cleaning so easy.  Pair the meal with Cranberry Pumpkin Muffins and Nutty Apple Cake with Warm Caramel Sauce 
(cake previously posted  http://sockfairies.blogspot.com/2017/09/nutty-apple-cake-with-warm-caramel-sauce.html)

Cook's Notes: Assembly goes faster if butternut squash is sliced and each piece quartered  ahead of time. Use a potato peeler to remove outer edge.
Brussels sprouts need ends and outer leaves removed.  Refrigerate extra polenta and  butternut squash. Recipe serves four.


Sheet Pan Cooking Tips: Be sure to spread the ingredients in a single layer to get the best browning. If they're too close together food will steam rather than brown.
Ingredients:
  • 2 cups polenta, cut into cubes
  • 2 cups cubed, peeled butternut squash or yellow summer squash
  • 2 cups Brussels sprouts, quartered 
  • 1 cup red pepper, diced 
  • 1 cup red onion chopped
  • 3 garlic cloves, minced
  • 2 apples, peeled and cut into chunks
  • 2 TB.olive oil
  • 2 TB. honey
  • 1/2 tsp. each dried thyme, parsley and rosemary or 1 TB. each fresh rosemary, thyme and parsley
  • Sprinkle sea salt and coarse ground black pepper
  • Sprinkle of Saigon cinnamon 
  • 1 lb. turkey sausage links cut into 2 inch pieces. (Italian sausage can be substituted) 
Directions:
  • Preheat oven to 425 degrees. Line a baking sheet with parchment paper or a silicone pad. 
  • In a bowl combine polenta, onions, peppers, Brussels sprouts and squash. Drizzle with oil, honey, herbs, adding a sprinkle of salt and pepper and cinnamon. Spread veggie mixture out evenly on baking sheet.
  • Start with placing sausage on outer edge of pan with vegetables and add rest in the middle of pan.
  • Roast 25 minutes or until sausages are done, stirring once. If desired, top with additional rosemary. 
Pumpkin Cranberry Muffins 
Fall Shredded Brussels Sprouts Salad 
Wild Rice Harvest Bowl with Fig Balsamic Vinaigrette


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