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Thursday, May 10, 2018

Chicken and Blueberry Farfalle Salad

Chicken and Blueberry Farfalle Salad
Cook's Notes: A great spring pasta salad packed with nutritious ingredients. Juicy blueberries, tender pieces of chicken, crunchy almonds. spinach greens drizzled with a light citrus dressing that boosts the flavor to the mix.  Use a precooked rotisserie chicken as a time saver. Recipe serves 4. A prepared lite vinaigrette dressing can be substitute for homemade citrus dressing. 
Salad Ingredients:  
  • 2 cups cooked chicken, cut into bite sized pieces
  • 3 cups cooked pasta al dente (about 1-3/4 cups dry pasta) 
  • 1-1/2 cups fresh blueberries
  • 1 cup diced mozzarella cheese or white cheddar cheese
  • 2 large scallions, diced
  • 1 tsp. dried parsley flakes
  • 1-1/2 cups torn baby spinach leaves
  • 1/3 cup toasted almonds

Citrus Dressing Ingredients:
  • 2 tsp. orange zest
  • 1/4 cup fresh orange juice
  • 1 TB. fresh lemon juice
  • 1/4 cup olive oil
  • 1 tsp. Dijon mustard
  • 1 tsp. honey
  • 1/4 tsp. salt
  • 2 garlic cloves, minced 
  • 1 TB. white balsamic vinegar, good quality
Directions:
  • Make dressing in a blender. Refrigerate a few hours ahead for flavors to meld.
  • Toss all salad ingredients together and drizzle with dressing right before serving.

A morning glory at my window
satisfies me more than 
the metaphysics of books.
by Walt Whitman

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