Healthy Loaded Nacho Chicken Tostada
Cook's Notes: A great way to take nachos and turn them into a main dish. They are easy and loaded with chicken, black beans, topped with cheese, tomatoes, fresh avocado and under 300 calories. Recipe makes 4 tostadas and adapted from skinnytaste.com
Ingredients:
Ingredients:
- 4 tostada shells
- 3/4 cup reduced fat shredded Mexican blend cheese (I used Sargento)
- 1 large avocado. peeled and diced
- 1 medium lime, halved
- Kosher salt
- 1-1/2 cups chopped grape tomatoes
- 1/3 cup chopped white onion
- 2 TB. chopped cilantro
- Freshly ground black pepper
- 2 cups cooked chicken, diced or cubed
- 3 TB. your favorite salsa
- 1/3 cup canned drained black beans, rinsed
- 1 jalalpeno, sliced thin
- 2 TB. sliced black olives
Directions:
- Preheat oven to 350 degrees and line a baking sheet with parchment paper.
- In a bowl, combine avocado, juice from half the lime, and a pinch of salt. Set aside.
- Mix chicken with salsa and add in tomatoes, black beans, onion, cilantro, ¼ teaspoon salt and black pepper, to taste.
- Divide mixture among 4 tostadas. Add avocado mixture and sprinkle with cheese.
- Place on baking sheet and bake for 5 minutes or until warmed and cheese is melted.
- Top each with jalapeno and black olives.
I am going to make these. I love tostada's! You were my favorite pick at this weeks #trafficjam. You will be featured on our next linky!
ReplyDeleteHow exciting I will look for it next week. THANKS!
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