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Tuesday, June 21, 2022

Honey-Sesame Chicken and Broccoli

BEAT THE HEAT 
A Stir Fry Dinner made stove-top-no oven heat needed.

 Honey Sesame Chicken with Broccoli
Cook's Notes:
This recipe can be stir-fried in a skillet or in a wok. I used stir fry noodles at the end of the cooking time but rice is another option.  If want more "heat" amp up the Sriracha
The recipe serves 4 and was adapted from Cuisine at Home Spring 2022
Ingredients:

  • 3/4 lb. chicken breasts, cut into 2-inch chunks
  • 2 cups broccoli florets
  • 1/3 cup diced green onions
  • 3/4 cup each diced mini red and yellow peppers, and mushrooms (white button) 
  • Optional 3/4 cup diced carrots
  • 1 tablespoon minced garlic
  • 1 tablespoon sesame seeds
  • Stir fry noodles (cook according to package directions) 1/4 of a 12 oz package  
Sauce Ingredients:
  • 1/3 cup orange juice
  • 2 tablespoons honey
  • 1-1/2 tablespoons brown sugar
  •  1 tablespoon low-sodium soy sauce
  • 1 tablespoon ketchup
  • 1-1/2 teaspoons Sriracha sauce 
  • 2 teaspoons sesame oil, divided
  • 1-1/2 teaspoons cornstarch 
Directions:
  • In a skillet or wok heat the pan with 1/2 teaspoon sesame oil 
  • Mix the rest of the sauce ingredients and set them aside.
  • In a skillet or wok heat the pan with 1/2 teaspoon sesame oil 
  • Saute chicken, garlic, mushrooms, and peppers on medium-low heat until the chicken is cooked.  
  • Add sauce and cook the chicken mixture until coated and syrupy. Add broccoli and sesame seeds. Cook 4 minutes longer. If adding in cooked stir fry noodles add in at this step and cook 2 minutes longer. Otherwise serve the chicken mixture over rice. 
with these treats- a link below to recipe photos


https://sockfairies.blogspot.com/2019/07/i-scream-you-scream-we-all-scream-for.html





2 comments:

  1. When it gets hot like this (cool today, thankfully), I struggle to cook. This looks delicious. If only Randy liked vegetables.

    ReplyDelete
  2. Looks delicious and sounds so easy! Thanks for sharing at the What's for Dinner party - sorry to be stopping by so late. Hope to see you at tomorrow's party too! Enjoy the weekend.

    ReplyDelete

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