Spinach Salad

Beat the heat with an easy meal...

Spinach Salad

serves 4-5

Salad Ingredients:

• 1 package (10 oz.) spinach
• 1 small red onion sliced in rings 
• 3 hard boiled eggs, sliced
• 1 small  can water chestnuts, drained and sliced
• 1 can bean sprouts, drained or buy fresh from produce
• crumbled bacon bits 
• sunflower seeds or glazed almonds or walnuts (packaged in produce section)

Dressing Ingredients:

• 3/4 cup sugar
• 1 cup olive oil
• 1/3 cup ketchup
• 1/4 cup cider vinegar
• 2 TB. Worcestershire sauce
• salt and pepper to taste

Directions:

• Mix salad ingredients
• In a blender on high speed mix well

Serving suggestion:
Add dressing just before serving

"It is better to look ahead and prepare than to look back and
regret."

-- Jackie Joyner-Kersee