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Thursday, May 30, 2019

Hawaiian Chicken Lettuce Wraps

A sure sign spring has finally arrived.
"It's impossible," said pride.
"It's risky, " said experience.
"It's pointless," said reason.
"Give it a try," whispered the heart. 


Hawaiian Chicken Lettuce Wraps
The dish is light, fresh and perfect for a late spring meal. Pair the meal with fresh fruit and a salad. Recipe adapted from Real Food Publication Summer 2019 and makes 4 lettuce wraps.
Ingredients:
  • 1 TB. olive oil
  • 1 lb. ground chicken
  • 1 cup sweet mini- peppers (red, yellow and orange), diced
  • 2 large garlic cloves, minced
  • 1 cup sweet onions, diced
  • 1/3 cup hoisin sauce
  • 1 TB. soy sauce
  • 1 TB. rice wine vinegar 
  • 1 TB. brown sugar
  • 1 TB.grated fresh ginger
  • 1-2 tsp. Sriracha
  • 1 (8 0z. can) water chestnuts, drained and diced
  • Salt and pepper to taste
  • 1 cup fresh pineapple, diced in small pieces (look for a small container in produce) 
  • 1/3 cup water or pineapple juice 
  • 1 head butter lettuce
  • 1/3 cup chopped peanuts or roasted cashews

Directions:
  • In a large fry pan heat oil over medium heat. Add ground chicken, sweet onions, peppers and garlic. Cook until browned 5-8 minutes, stirring constantly.
  • Wipe pan clean of excess fat with paper towels, moving chicken from side to side in the pan until it is cleaned.
  • Stir in hoisin sauce, soy sauce, wine vinegar, ginger, Sriracha, pineapple and water or pineapple juice. brown sugar and water chestnuts. Cook on medium low for 5-6 minutes. Season with salt and pepper as needed.
  • To serve place 1/2 cup Hawaiian chicken filling on one butter leaf lettuce, top with green onions if desired and chopped peanuts or cashews.

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