Minnesota
for another state snowfall.
Arizona
Below freezing temperatures forecasted for tonight.HEALTHY EATS
Stir-Fry Sesame Chicken Dish
Cook's Notes:Protein rich chicken and fresh veggies tossed with a flavorful Asian style sauce. Serve the stir-fry over steamed rice, cellophane or chow mein noodles. Garnish with diced green onions and chopped peanuts.
Cooking Tip:For easier assembly prep all your ingredients ahead. I used a prepared sauce Kung Pao Stir-Fry Sauce (Asian section of grocery store) and Green Giant Stir-Fry Veggie Mix (produce section grocery store) for two shortcuts that make meal preparation easier. Adding in more Asian sauce is personal preference.
Recipe serves 3-4
Ingredients:
- 1/8 cup sesame seeds
- 2 large chicken breasts, diced
- 1 tsp. sesame oil
- 1/2 cup Kung Pao Stir-Fry Sauce, divided
- 3/4 package Green Giant Stir-Fry Veggie Mix, remove stems from broccoli florets and thinly dice carrots diagonally
- 3/4 cup diced mini red and yellow sweet peppers
- 3 minced garlic cloves
- 1/2 cup grape tomatoes, halved
- 1/4 cup chicken broth
- Garnish chopped peanuts and diced green onions
- In a dry fry pan or wok stir-fry sesame seeds, brown slightly (about 2 minutes)
- Set sesame seeds aside and add 1 tsp. sesame oil to fry pan or wok.
- In a bowl mix chicken pieces with 1/3 cup Asian stir-fry sauce. In fry pan or wok on a medium heat, cook chicken with sauce, stirring constantly. Remove chicken and add in garlic to stir fry about 2 minutes.
- Mix veggies and peppers with remaining Asian sauce, minced garlic and 1/4 cup chicken broth. Cover and steam on medium low heat 5 minutes. Remove cover add in chicken and tomatoes, cook until warmed through.
- Serve over rice or noodles. Garnish with peanuts and green onions.
I wondered if you got the snowfall in Arizona. Now I know the answer. I'm sorry. Forty degrees expected here tomorrow or maybe it's Saturday.
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