Wednesday, July 31, 2019

National Avocado Day

CELEBRATE 
WITH A FEW RECIPES FROM EVER READY
Looking to add some zip to your healthful diet? Avocados add a creamy and delicious flavor to all types of recipes. Beyond its flavor, this fruit also has many nutritional properties that can be part of a healthful diet. In fact, avocados contain nearly 20 vitamins, minerals and phytonutrients.

Avocados are a good source of healthy fats, the monounsaturated fats. Monounsaturated fats are healthy additions to the diet because they help to nourish your body, sustain your energy, aid in healing processes and promote a healthy cellular environment.

Avocados were first cultivated in South America and migrated to the United States in the 1800s. California is the largest producer of avocados in the United States.


Florida Avocado Summer Wrap
Blackened Salmon with Cucumber Avocado Salsa
Grilled Salmon with Avocado Salsa
https://sockfairies.blogspot.com/2017/03/weekend-round-up_19.html
Avocado Toast
https://sockfairies.blogspot.com/2019/02/weekend-round-up_24.html
Avocado and Grilled Chicken Avocado Chopped Salad
http://www.cookingclassy.com/2015/05/avocado-and-grilled-chicken-chopped-salad-with-skinny-chipotle-lime-ranch/

Stop by your local Chipotle today free Guacamole with your chips
Oh Happy Day!


4 comments:

  1. With a ripe avocado on the kitchen counter, the timing of this post couldn't be more perfect. Thank you.

    ReplyDelete
  2. You mean I missed National Avocado Day? Where was my brain?

    ReplyDelete
  3. I love this post - you made it fun. I'd be honored if you'd share your recipes at our blog party - What's for Dinner.

    http://www.lazygastronome.com/whats-for-dinner-sunday-link-up-212/

    ReplyDelete
  4. Who'd have thought? National Avacado Day, I just love avacado so thanks for letting us all know. We will feature your post in the next Blogger's Pit Stop. Well done.
    Kathleen

    ReplyDelete

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